Welcome to the AAC wellness blog. This site will be used to share all things Wellness related. From information regarding our corporate wellness program to links to wellness related information, recipes, newsletters, etc, and more will be posted and accessible here.
What is Wellness? Dictionary.com defines it as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort.”
The National Wellness Institute defines it as “an active process through which people become aware of, and make choices toward, a more successful existence.”
With this in mind, we hope that you decide to join us in making conscious decisions that will have beneficial results in your life.